Full-Time Job vs. Haphazard Routine

Original Question: I recently began a full-time job for the first time in a couple of years and almost immediately suffered from panic attacks, increased stress, and worsened depression. Before this full-time position, I worked on a contract by contract basis, so the regular paycheck was a big reason to jump on the work, but it feels like all my money now goes to shrink appointments and medications to try and level me out enough to deal with a job which I now can’t bear. My time away from work seems to be made up solely of dreading going back

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Sleepless in Canada

Original Question: I have chronic insomnia. Over the past eight years, I have tried every possible remedy, home-cooked or prescribed. After a visit to my doctor this week to follow up on my progress, or lack thereof, I asked her if she thought cannabis would be a realistic option. I have a friend who has had great success with it and figured it’s the one thing I haven’t tried yet and I’m at the point where I’ll fucking try anything. My wife was skeptical about it when I mentioned it to her and my 16-year-old daughter furrowed her brow when

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Two Different Beasts

Original Question: I’ve been going back and forth about what to do with a book on suicide I’ve drafted over the past few months. It currently sits around 200 pages and includes everything from sex, abuse, and personal stories in between. I want to copyright it and provide it freely because there is such a huge industry revolving around life coaching and people who exploit those who are vulnerable. I also implicitly state that I’m also hoping to create an audience for my writing. At the same time, I’m concerned I too will draw the wrong attention and it may

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Husband and Wife Suffering

Original Question: Hey Sami-Jo, here’s a question for your advice column. How do you help a family member who is becoming increasingly paranoid and anxious and clearly needs help, but refuses to believe they have a problem and need help? This person has stressed out his wife of many decades to the point where she’s ready to divorce him (although she has said that before). I suspect the answer is “you can’t help someone who doesn’t want help”, but I promised I’d try to help them figure it out. Based on the results of my googling, there may not be

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